Sole Fish – Light, Lean, and Culinary-Friendly White Meat
Harvested from India’s east coast waters, Sole Fish (commonly referred to as Repti or Tongue Sole) is a flat-bodied fish with minimal bones and a neutral taste. It is preferred for its boneless fillets and ease of preparation—making it a smart choice for ready meals, frozen food kits, and fine dining establishments.
At Trust Fort, each fish is cleaned, graded, and packed under stringent HACCP, ISO, and EU-certified processing protocols. Our sole fillets are offered skin-on or skinless, and packed in both IQF and block frozen formats for flexible supply.
⭐ Why Choose Trust Fort Sole Fish?
1️⃣ Delicate White Meat – Clean flavor and soft bite for mass and gourmet appeal 2️⃣ Low-Bone Content – Perfect for fillets, kids’ meals, and quick-service menus 3️⃣ Graded Sizes – Available in whole, portion cuts, or trimmed fillets 4️⃣ Fast-Cooking Format – Ideal for pan-frying, grilling, or breaded products 5️⃣ High Yield, Low Waste – Processed with precision and export compliance
❄️ Frozen at Peak Freshness
✅ IQF Fillets – Individually packed for precise portioning and retail prep ✅ Block Frozen – Bulk-friendly for industrial kitchens and wholesale use ✅ Vacuum Packs – Clean, secure, and retail-ready formats
🌍 Preferred by Buyers Across Regions
Europe (France, UK, Spain): Boneless fillets for breaded fish lines and restaurant supply
Middle East (UAE, Saudi): Popular in quick-fry frozen packs and buffets
Africa (Egypt, Kenya): Daily consumption, retail packs, and fillet demand
Asia (India, Bangladesh): Used in local curry-style and pan-fried recipes
Delicate, Mild, and Highly Marketable – The Perfect Whitefish for Gourmet and Everyday Use
Sole Fish is a globally appreciated flatfish known for its delicate texture, clean flavor, and high versatility in cooking. At Trust Fort, we deliver premium-grade Sole Fish—freshly caught and professionally processed in our certified Indian units. Ideal for filleting, breading, or grilling, Sole Fish is in high demand across Europe, Asia, and the Gulf markets for both retail and HORECA consumption.